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| PATTERNS | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Joong-Gun | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1.
Move
the left foot to B forming a right L-stance toward B while executing
a middle block to B with the left reverse knife-hand. 2. Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1. 3. Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm. 4. Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand. 5. Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4. 6. Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm. 7. Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand. 8. Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D. 9. Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand. 10. Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D. 11. Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist. 12. Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist. 13. Move the right foot on line CD and then turn counter clockwise to form a left walking stance toward C while executing a rising block with an X-fist. 14. Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist. 15. Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E. 16. Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion. 17. Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist. 18. Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F. 19. Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion. 20. Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm. 21. Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot. 22. Execute a middle side piercing kick to C with the right foot. 23. Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm. 24. Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot. 25. Execute a middle side piercing kick to C with the left foot. 26. Lower the left foot to C forming a right L-stance toward C while executing amiddle guarding block to C with the forearm. 27. Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion. 28. Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm. 29. Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion. 30. Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform in slow motion. 31. Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A. 32. Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B. END: Bring the left foot back to a ready posture. |
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